Shakti Wellness Yoga brings new horizons in healing and wellness to individuals and groups by utilizing the ancient wisdom of yoga and meditation practices as a means to enrich everyday, often hectic, modern life. It is my intention to make these practices accessible to every BODY regardless of fitness level, disease states, or physical limitations. The practices can be tailored to meet you right where you are. No need to be different than you are right now. The time to have peace in your body and mind is right now.
